The following people are qualified triathlon coaches and are members of the Bendigo Triathlon Club - we suggest you contact one of the people listed below and discuss your needs and find the best fit for you.
We specialise in customised triathlon and multisport training programs. Tailored to the individual. Our unique and holistic approach uses a blend of various training techniques, both new and traditional, with the right nutrition strategies, strength & conditioning, equipment & gear selection. We provide the athlete with the correct strategies and training to help ensure they are mentally focused, physically prepared, ready to achieve their goals.
Mel Wilkie runs three womens specific running groups:
GAZELLES SPEED SESSION:
Monday night 6:15pm at Lake Weeroona we have a speed session for the runner who wants to improve their overall speed. Format: Warm-up together. Speed set, hills or other at own pace. Warm-down and stretch together.
GAZELLES ENDURANCE SESSION:
Wednesday 6am at Lake Weeroona. Wed has groups that run for 1hr and 2hrs and also cater for those wanting to gradually increase from 30min-1hr and 1hr-2hrs
Friday now has a tempo run at 6am with distances ranging from 6-10km.
- Ask Mel about the next available session
For more information please contact Mel at: email@example.com or phone 0438548092.
Discount given to current Bendigo Triathlon Club Members.